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Perfectionism Podcast Episodes
Part 1 of 2 “Do your best and leave the rest” is a tricky balance for the perfectionist. Yet it…
Five Keys to Navigating Change Webinar
This webinar looks at five aspects to consider when navigating through change. Ted Witzig Jr.…
Three Types of Perfectionism
Perfection. A wonderful description of God, but elusive for us as human beings. As believers,…
Labeled Podcast Episode
The words we use matter: alcoholic, depressed, narcissist, bipolar – these are all examples of…
Hide and Seek
When my kids were young, we played a lot of hide-and-seek. They loved it! The…
Vaping Podcast Episodes
The cigarette is falling out of favor with the general public. Stepping into its place…
Mental Health Screening Tools
Online mental health screening tools can be a helpful steppingstone in your healing journey. These…
Cognitive Distortions
The following list was first developed by Dr. David Burns. Cognitive distortions are irrational thoughts…
Caregiver Resources
Caregiving can be a wonderful yet also very challenging opportunity. There are a variety of…
Eating Disorders and Body Image
Romans 12:1-2, “I beseech you therefore, brethren, by the mercies of God, that ye present…