Dealing with Anger Podcast

Solomon the wise said, “He that is slow to anger is better than the mighty.” Those of us who have lost the battle of self-control know just how mighty “the slow to anger” are. In this episode of Breaking Bread, Brian Sutter helps us understand the emotion of anger. He…

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The Freedom of Commitment

I stopped counting at thirty. The number of weather apps on my app store seemed like an endless scroll. So many options. Each one vying for a market share – boasting uniqueness, advanced technology, improved graphics, accuracy, convenience. For weather app junkies like me, the hope for the “perfect” app…

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Introversion & the Church Podcast

The church is God’s family. To participate in church, is to participate in “together.” What if “together” is difficult for you? In this episode of Breaking Bread, Kristen Schwind and Ron Messner give voice to the introvert in church. They highlight both the weaknesses and the strengths our personalities pose…

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The Past’s Impact on the Present Marriage: Emotion Podcast

The communication process is hard enough with just words. Add emotion to the mix and sometimes we might as well be speaking a foreign language. This is because the present moment meaning we attribute to emotions has been constructed in the past. In this episode of Breaking Bread, Kaleb Beyer…

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Anger- What Do We Do With You?

During this past year many of us found ourselves simmering with stress and frustration. Perhaps these emotions even boiled over into unhealthy expressions of anger. News headlines and social media platforms seemed filled with examples. I found myself weary to see yet another outburst – it was exhausting. I longed…

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Shame & Guilt Podcast Episodes

Part 1 of 2 Both guilt and shame are similar feelings. Both can be triggered for similar reasons. But both motivate us toward drastically different ends. In this episode of Breaking Bread, Ted Witzig Jr. sorts out the distinctions between guilt and shame and healthy ways to respond to each.…

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