What Do I Do With Regret?
What to do with regret? We typically handle regret in one of two ways. Only one, however, sets us free from regret. This video scribe shows the difference.
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2 Comments
I often struggle with confusing shame and guilt l, it is good to remember to seperate the two.
My father took on lot’s of shame from my grandfather in his youth and young adult life and I grew up seeing my father carry this burden of shame (still to this day I would say to a large extent). With this modeled during my youth I believe my tendency for many years of my life was to default to shame as a “natural” response to sin. Until recent years, with healthy counseling my wife and I are able to openly call out and acknowledge when I slip back to a shame response.
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