Mental Health

Life can often bring difficult circumstances and hard situations. This theme of mental health resources is designed to help the hurting while encouraging growth to see a way forward and out of dark times. May believers utilize these resources to help their mental and spiritual well-being.

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marriage

When Neurodiversity Is Present In Marriage Podcast


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Being A Caring Church Webinar


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woman in distress comforted by spouse

The Past’s Impact on the Present Marriage: Trauma Podcast


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Labeled Podcast Episode


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Five Keys to Navigating Change Webinar


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Seven Shifts For Beating Religious Scrupulosity


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Five Keys to Beating Trauma


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Vaping Podcast Episodes


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Five Keys to Beating Trauma Webinar


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Scrupulosity OCD & Mending Your God Image


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Five Keys to Beating Scrupulosity


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Religious and Moral Scrupulosity in Christians


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Coping Statements For Christians With OCD and Scrupulosity


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Principles of Effective And Religiously-Sensitive Exposures


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Cognitive Distortions


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Acceptance and Commitment Therapy (ACT) Resources


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Substance Abuse and Dependency Assessments


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Caregiver Resources


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Free & Support Options for Dealing with OCD


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Four Things Christians Seeking OCD Treatment Are Looking For


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Finding an Intensive or Residential Program for OCD Treatment


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Eating Disorders and Body Image


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Addictions Podcast Episodes


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Common Obsessional Themes In Christians With Scrupulosity OCD


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Seasonal Affective Disorder


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Five Keys to Beating Depression Webinar


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Five Ways To Beat Depression


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Four Mental Hygiene Tips for 2020


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God's Promises to the Believer


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Addiction Treatment Podcast Episode


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Social Anxiety In Children Podcast


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Anxiety Podcast


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Marijuana Podcast Episodes


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Trauma Podcast Episodes


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Preventing Suicide


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Supporting Those with Special Needs Podcast Episodes


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Comforting Scriptures in Times of Depression & Struggle


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Three Types of Anxiety


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Encouragement for the Caregiver


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Smartphone and Internet Addiction


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Bio-Psycho-Social-Spiritual Model


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Sexual Addiction


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Substance Abuse and Addiction


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Anxiety & Worry in Adults


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Anxiety & Worry in Children and Teens


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Panic Attacks


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Social Anxiety Disorder and Phobias


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Self-Calming Skills


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Breathing and Relaxation Techniques


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Caregiver Stress


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Medications for Mental Health Issues


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Sleep Hygiene and Solutions to Common Problems


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Obsessive-Compulsive Disorder in Adults


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Top Five Reasons People Do Not Seek Counseling


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Obsessive-Compulsive Disorder in Children & Teens


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Help for Family Members and Friends of Someone with OCD


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Depression in Adults


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Obsessive-Compulsive Related Disorders


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OCD and Scrupulosity Videos


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Bipolar Disorder in Adults


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Depression in Children and Teens


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Psychiatry Podcast Episodes


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Bipolar Disorder and Mood Dysregulation in Children and Teens


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pregnancy

Mood & Anxiety Disorders During Pregnancy & Postpartum


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The Whirlpool Model For Beating Rumination


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Emotional & Physical Danger Signs For Acting Out


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Three Keys To Recovery


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Common Reactions After A Crisis


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Tension Levels- Red, Yellow, Green


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Dealing With Stress, Worry, & Anxiety


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What To Expect From A Psychiatrist


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What To Expect From Counseling


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Attention Deficit Disorders in Children, Teens, and Adults


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Trauma and PTSD


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Trauma and PTSD in Children and Teens


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Dealing with Tragic Loss


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Personality Disorders


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Schizophrenia and Psychosis


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Nonsuicidal Self-Injury


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Post Abortion Trauma and Loss


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Characteristics of Obsessional Thinking


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So Your Child is Heading to Court?


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Counseling - Who Needs That? Podcast


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Seasonal Affective Disorder Podcast Episodes


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Consultations for Mental Health Professionals on Scrupulosity and OCD


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Teens and Addiction


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The 'Overactive Conscience' Part 1 - Introduction


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The 'Overactive Conscience' Part 2 - Nature of the Problem


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Addiction and Mental Health


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Addiction Treatment


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Addiction Continuum


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Understanding Addiction - Principles


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Christ-Centered Twelve Step Program of Addiction Recovery


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The 'Overactive Conscience' Part 3- Dealing With It


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Depression - What is it?


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Depression - Manifestation and Treatment


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Depression - Overcoming


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Our Negative Thinking Versus God's Promises To Us


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Truth Talk


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Coping Statements For Christians With OCD and Scrupulosity

This article helps an individual walk through dealing with doubt and uncertainty, dealing with intrusive thoughts, and tips on moving forward.

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Anxiety & Social Anxiety Podcast Episodes

We are all too familiar with anxiety. We don’t like it. But do we understand it for its finer details? In this episode of Breaking Bread, Ted Witzig Jr. walks through three types of anxiety: spiritual, situational and anxiety disorder.

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Seven Shifts For Beating Religious Scrupulosity

In this webinar recording, Ted Witzig Jr. will walk through seven different ways to pivot your treatments to help improve your condition and to grow.

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Cognitive Distortions

Cognitive distortions are irrational thoughts that can influence your emotions. Everyone experiences cognitive distortions to some degree, but in their more extreme forms they can be harmful. Learn more as you watch these short videos.

Depression

Depression is a common mental health condition that impacts people of all ages. The word “depression” has many meanings in our society that don’t equal clinical depression.
There are several types of depression, each with unique features and symptoms. There are many causes of depression, most often resulting from a combination of factors.

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Five Keys to Beating Depression Webinar

In this webinar recording, Ted Witzig Jr. shares real hope and help to those who struggle with depression. He walks through five practical keys which Read More
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Comforting Scriptures in Times of Depression & Struggle

In times of depression or struggle, some people find it hard to pray and to read the Bible. This handout is designed to help you stay connected to God Learn More

Available ACCFS Courses

Learning to Tell Myself the Truth

This course attempts to help participants learn how to recognize, evaluate and correct unhealthy self-talk. It is designed for a participant to walk with a mentor through skills that will teach a participant how to speak truth to themselves.

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Emotional Intelligence

Emotional Intelligence (EQ) is the aptitude a person has for identifying their emotions, regulating them and wisely acting in accordance to their purpose. Individuals with high EQ are more likely to have satisfying relationships. Fortunately, emotional intelligence is not fixed. Rather it can be cultivated and grown. This course attempts to do just that.

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Lessons on Grief

Lessons on Grief provides community and discussion for those who have lost a loved one. Each of the eight lessons is centered on a theme often experienced by those who journey through grief. As a group walks through the content together, the content will facilitate a discussion to provide help, hope, and growth. These lessons are likely best-suited for participants who are still grieving but who are not necessarily in the initial phases of grief.

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Acceptance and Commitment Therapy (ACT) Resource

Acceptance and Commitment Therapy or ACT is one of those approaches that is making a large and lasting shift in the counseling field. Learn more and view resources.

Resource

Bio-Psycho-Social-Spiritual Model

God created human beings with four primary aspects of life: the biological, psychological, relational, and spiritual. Understanding these facets allows us to be better stewards of each area and helps us honor God’s design. Personal stewardship in these areas consists of the care and maintenance of our lives, for which God has made us responsible. In today’s society, it is common for people to either neglect or become consumed with the care and keeping of these areas. Read More